{"id":3891,"date":"2023-05-24T09:59:40","date_gmt":"2023-05-24T00:59:40","guid":{"rendered":"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/?p=3891"},"modified":"2023-05-24T10:00:44","modified_gmt":"2023-05-24T01:00:44","slug":"%e3%81%93%e3%81%b6%e3%81%97%e3%81%ae%e5%87%ba%e3%81%97%e6%96%b9%e3%81%a8%e3%82%b3%e3%83%84%e3%82%92%e8%a9%b3%e3%81%97%e3%81%8f%e8%a7%a3%e8%aa%ac%ef%bc%81%e3%83%93%e3%83%96%e3%83%a9%e3%83%bc%e3%83%88","status":"publish","type":"post","link":"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/category\/knowledge\/kobushi","title":{"rendered":"\u3053\u3076\u3057\u306e\u51fa\u3057\u65b9\u3068\u30b3\u30c4\u3092\u8a73\u3057\u304f\u89e3\u8aac\uff01\u30d3\u30d6\u30e9\u30fc\u30c8\u3068\u306e\u9055\u3044\u3084\u767a\u58f0\u306e\u57fa\u672c\u306b\u3064\u3044\u3066"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/wp-content\/uploads\/2023\/05\/kobusi01.jpg\" alt=\"\u5973\u6027\"><\/p>\n<p>\u6b4c\u5531\u30c6\u30af\u30cb\u30c3\u30af\u306e\u4e00\u3064\u3067\u3042\u308b\u201c\u3053\u3076\u3057\u201d\u3002\u6f14\u6b4c\u306e\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u305f\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u30dd\u30c3\u30d7\u30b9\u3084 R&#038;B\u306a\u3069\u3001\u5e83\u3044\u30b8\u30e3\u30f3\u30eb\u3067\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u3053\u3076\u3057\u304c\u3069\u3093\u306a\u30c6\u30af\u30cb\u30c3\u30af\u306a\u306e\u304b\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u307e\u3057\u305f\u3002\u307e\u305f\u3001\u3053\u3076\u3057\u306e\u51fa\u3057\u65b9\u3068\u30b3\u30c4\u3092\u521d\u5fc3\u8005\u7de8\u3068\u672c\u683c\u7de8\u306b\u5206\u3051\u3066\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\u3002\u30d3\u30d6\u30e9\u30fc\u30c8\u3068\u306e\u9055\u3044\u3084\u3001\u57fa\u672c\u306e\u767a\u58f0\u7df4\u7fd2\u306a\u3069\u306b\u3064\u3044\u3066\u3082\u307e\u3068\u3081\u305f\u306e\u3067\u3001\u6b4c\u304c\u4e0a\u624b\u304f\u306a\u308a\u305f\u3044\u4eba\u3084\u3001\u6b4c\u624b\u3001\u58f0\u512a\u3092\u76ee\u6307\u3057\u3066\u3044\u308b\u65b9\u306f\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p><!--more-->\n    <div class=\"contentkiji pc\">\n        <ul class=\"contentkijilist\" id=\"contentkijiheight\">\n            <li class=\"contentitem\">\u3053\u306e\u8a18\u4e8b\u306e\u76e3\u4fee\u8005<\/li>\n            <li>\u30a2\u30df\u30e5\u30fc\u30ba\u30e1\u30f3\u30c8\u30e1\u30c7\u30a3\u30a2\u7dcf\u5408\u5b66\u9662\u306f\u3001\u6771\u4eac\u6075\u6bd4\u5bff\u306b\u3042\u308b\u58f0\u512a\u3001\u30a2\u30cb\u30e1\u3001\u30de\u30f3\u30ac\u3001\u5c0f\u8aac\u3001\u30b2\u30fc\u30e0\u306a\u3069\u306e\n                \u696d\u754c\u3084\u8077\u696d\u3092\u76ee\u6307\u3059\u65b9\u306e\u305f\u3081\u306e\u5c02\u9580\u306e\u5b66\u6821\u3067\u3059\u3002\u58f0\u512a\u5b66\u79d1\u306eurl\u306f<a href=\"https:\/\/www.amgakuin.co.jp\/contents\/voice\/\">\u3053\u3061\u3089<\/a>\u3002<\/li>\n            <li>\u8457\u540d\u306a\u5352\u696d\u751f\u3068\u3057\u3066\u306f\u3001\u67ff\u539f\u5fb9\u4e5f\u3055\u3093\u3001\u767d\u4e95\u60a0\u4ecb\u3055\u3093\u3001\u964d\u5e61\u611b\u3055\u3093\u306a\u3069\u591a\u304f\u306e\u65b9\u304c\u6d3b\u8e8d\u3057\u3066\u304a\u308a\u3001\n                \u30d7\u30ed\u30c0\u30af\u30b7\u30e7\u30f3\u76f4\u63a5\u6240\u5c5e\u306f67.7%\u3068\u696d\u754c\u3092\u4ee3\u8868\u3059\u308b\u58f0\u512a\u990a\u6210\u5b66\u6821\u3067\u3059\u3002<\/li>\n            <li>\u5728\u6821\u4e2d\u304b\u3089\u58f0\u512a\u306e\u73fe\u5834\u3092\u30d7\u30ed\u306e\u58f0\u512a\u3068\u4e00\u7dd2\u306b\u4ed5\u4e8b\u304c\u3067\u304d\u308b\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u304c\u9078\u3070\u308c\u308b\u7406\u7531\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002\n                \u3054\u8208\u5473\u304c\u3042\u308b\u65b9\u306f\u662f\u975e\u4f53\u9a13\u8aac\u660e\u4f1a\u306b\u6765\u3066\u304f\u3060\u3055\u3044\u306d\uff01<\/li>\n            <li>\u4f53\u9a13\u8aac\u660e\u4f1a\u306f<a href=\"https:\/\/www.amgakuin.co.jp\/ssl\/setsumeikai\/detail.html?gk=voc-list\">\u3053\u3061\u3089<\/a><\/li>\n        <\/ul>\n        <input type=\"button\" id=\"accordionButton\" value=\"\u7d9a\u304d\u3092\u8aad\u3080\u25bc\">\n    <\/div>\n    \n    <div class=\"contentkiji sp\">\n    <ul class=\"contentkijilist\" id=\"contentkijiheightSp\">\n      <li class=\"contentitem\">\u3053\u306e\u8a18\u4e8b\u306e\u76e3\u4fee\u8005<\/li>\n      <li>\n        \u30a2\u30df\u30e5\u30fc\u30ba\u30e1\u30f3\u30c8\u30e1\u30c7\u30a3\u30a2\u7dcf\u5408\u5b66\u9662\u306f\u3001\u6771\u4eac\u6075\u6bd4\u5bff\u306b\u3042\u308b\u58f0\u512a\u3001\u30a2\u30cb\u30e1\u3001\u30de\u30f3\u30ac\u3001\u5c0f\u8aac\u3001\u30b2\u30fc\u30e0\u306a\u3069\u306e\n        \u696d\u754c\u3084\u8077\u696d\u3092\u76ee\u6307\u3059\u65b9\u306e\u305f\u3081\u306e\u5c02\u9580\u306e\u5b66\u6821\u3067\u3059\u3002\u58f0\u512a\u5b66\u79d1\u306eurl\u306f<a\n          href=\"https:\/\/www.amgakuin.co.jp\/contents\/voice\/\"\n          >\u3053\u3061\u3089<\/a\n        >\u3002\n      <\/li>\n      <li>\n        \u8457\u540d\u306a\u5352\u696d\u751f\u3068\u3057\u3066\u306f\u3001\u67ff\u539f\u5fb9\u4e5f\u3055\u3093\u3001\u767d\u4e95\u60a0\u4ecb\u3055\u3093\u3001\u964d\u5e61\u611b\u3055\u3093\u306a\u3069\u591a\u304f\u306e\u65b9\u304c\u6d3b\u8e8d\u3057\u3066\u304a\u308a\u3001\n        \u30d7\u30ed\u30c0\u30af\u30b7\u30e7\u30f3\u76f4\u63a5\u6240\u5c5e\u306f67.7%\u3068\u696d\u754c\u3092\u4ee3\u8868\u3059\u308b\u58f0\u512a\u990a\u6210\u5b66\u6821\u3067\u3059\u3002\n      <\/li>\n      <li>\n        \u5728\u6821\u4e2d\u304b\u3089\u58f0\u512a\u306e\u73fe\u5834\u3092\u30d7\u30ed\u306e\u58f0\u512a\u3068\u4e00\u7dd2\u306b\u4ed5\u4e8b\u304c\u3067\u304d\u308b\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u304c\u9078\u3070\u308c\u308b\u7406\u7531\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002\n        \u3054\u8208\u5473\u304c\u3042\u308b\u65b9\u306f\u662f\u975e\u4f53\u9a13\u8aac\u660e\u4f1a\u306b\u6765\u3066\u304f\u3060\u3055\u3044\u306d\uff01\n      <\/li>\n      <li>\n        \u4f53\u9a13\u8aac\u660e\u4f1a\u306f<a\n          href=\"https:\/\/www.amgakuin.co.jp\/ssl\/setsumeikai\/detail.html?gk=voc-list\"\n          >\u3053\u3061\u3089<\/a\n        >\n      <\/li>\n    <\/ul>\n    <input type=\"button\" id=\"accordionButtonSp\" value=\"\u7d9a\u304d\u3092\u8aad\u3080\u25bc\" \/>\n  <\/div><div class=\"game_bnr_footer\"><a href=\"https:\/\/www.amgakuin.co.jp\/opencampus?utm_source=voiceblog&utm_medium=internal&utm_content=blogbanner\"><img decoding=\"async\" src=\"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/wp-content\/uploads\/2025\/08\/bnr01.webp\" alt=\"\u30aa\u30fc\u30d7\u30f3\u30ad\u30e3\u30f3\u30d1\u30b9\u30d0\u30ca\u30fc\"><\/a><\/div><\/p>\n<h2>\u3053\u3076\u3057\u3068\u306f\u3069\u3093\u306a\u30c6\u30af\u30cb\u30c3\u30af\uff1f<\/h2>\n<p>\u3053\u3076\u3057\u3068\u306f\u3001<span class=\"red\">\u6b4c\u306e\u4e2d\u3067\u97f3\u3092\u4e00\u77ac\u3060\u3051\u4e0a\u4e0b\u3055\u305b\u308b\u30c6\u30af\u30cb\u30c3\u30af<\/span>\u306e\u3053\u3068\u3002\u6f14\u6b4c\u3067\u4f7f\u308f\u308c\u308b\u30c6\u30af\u30cb\u30c3\u30af\u3060\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u5f37\u3044\u3067\u3059\u304c\u3001\u30dd\u30c3\u30d7\u30b9\u3084R&#038;B\u3001\u30ed\u30c3\u30af\u306a\u3069\u3001\u30b8\u30e3\u30f3\u30eb\u3092\u554f\u308f\u305a\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u3076\u3057\u3092\u6f22\u5b57\u3067\u8868\u3059\u3068\u3001\u300c\u62f3\u300d\u3060\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u304c\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u6b63\u3057\u304f\u306f\u300c\u5c0f\u7bc0\u300d\u3002\u697d\u8b5c\u3084\u97f3\u7b26\u3067\u3082\u8868\u305b\u3089\u308c\u306a\u3044\u307b\u3069\u5c0f\u3055\u3044\u7bc0\u306e\u52d5\u304d\u3067\u3042\u308b\u3053\u3068\u304b\u3089\u7531\u6765\u3057\u3066\u3044\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u3067\u306f\u3001\u6587\u5b57\u3060\u3051\u3067\u3053\u3076\u3057\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u3065\u3089\u3044\u65b9\u306e\u305f\u3081\u306b\u3001\u5b9f\u969b\u306b\u3053\u3076\u3057\u3092\u53d6\u308a\u5165\u308c\u305f\u66f2\u3092\u5973\u6027\u30a2\u30fc\u30c6\u30a3\u30b9\u30c8\u3068\u7537\u6027\u30a2\u30fc\u30c6\u30a3\u30b9\u30c8\u306b\u5206\u3051\u3066\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3>\u3053\u3076\u3057\u3092\u53d6\u308a\u5165\u308c\u305f\u66f2\u306e\u4f8b\uff1a\u5973\u6027\u30a2\u30fc\u30c6\u30a3\u30b9\u30c8<\/h3>\n<p>\u30fb\u3042\u3044\u307f\u3087\u3093 \/ \u30cf\u30fc\u30c8<\/p>\n<div class=\"frame_section\">\n\uff1cB\u30e1\u30ed\uff1e<br \/>\n\u5fc3\u3092\u596a\u3048\u305f\u3089\u3000\u2192 \u305f<span class=\"red\">\u3089<\/span><br \/>\n\uff1c\u30b5\u30d3\uff1e<br \/>\n\u604b\u306e\u59cb\u307e\u308a\u3000\u2192 \u306f\u3058\u307e<span class=\"red\">\u308a<\/span>\n<\/div>\n<p>\u30fbSuperfly\u3000\/ \u611b\u3092\u8fbc\u3081\u3066\u82b1\u675f\u3092<\/p>\n<div class=\"frame_section\">\n\uff1cA\u30e1\u30ed\uff1e<br \/>\n\u304a\u3069\u3051\u3066\u307f\u305b\u3066\u6b32\u3057\u3044\u3000\u2192 \u307f\u305b<span class=\"red\">\u3066<\/span>\u307b\u3057\u3044<br \/>\n\u3042\u308b\u304b\u3089\u30ad\u30ec\u30a4\u306a\u306e\u3000\u2192 \u30ad\u30ec<span class=\"red\">\u30a4<\/span>\u306a\u306e\n<\/div>\n<p>\u30fbAimer\u3000\/ \u6b8b\u97ff\u6563\u6b4c<\/p>\n<div class=\"frame_section\">\n\uff1cA\u30e1\u30ed\uff1e<br \/>\n\u8ab0\u304c\u8896\u306b\u54b2\u304f\u5e7b\u82b1\u3000\u2192 \u305d<span class=\"red\">\u3067<\/span>\u306b<br \/>\n\u305f\u3060\u305d\u3053\u306b\u85cd\u3092\u843d\u3068\u3057\u305f\u3000\u2192 \u305d<span class=\"red\">\u3053<\/span>\u306b\n<\/div>\n<h3>\u3053\u3076\u3057\u3092\u53d6\u308a\u5165\u308c\u305f\u66f2\u306e\u4f8b\uff1a\u7537\u6027\u30a2\u30fc\u30c6\u30a3\u30b9\u30c8<\/h3>\n<div class=\"frame_section\">\n\u30fb\u6e05\u6c34\u7fd4\u592a\u3000\/ \u541b\u304c\u597d\u304d<br \/>\n\uff1cA\u30e1\u30ed\uff1e<br \/>\nBaby Tell me \u3069\u3046\u3057\u305f\u306e\uff1f\u3000\u2192 <span class=\"red\">\u3069\u3046<\/span>\u3057\u305f\u306e<\/p>\n<p>\uff1c\u30b5\u30d3\uff1e<br \/>\n\u4eca\u3001\u8a93\u3046\u3088\u541b\u3092\u5b88\u3063\u3066\u3086\u304f\u3000\u2192 \u5b88\u3063\u3066\u3086<span class=\"red\">\u304f<\/span>\n<\/div>\n<p>\u30fb\u512a\u91cc\u3000\/ \u30c9\u30e9\u30a4\u30d5\u30e9\u30ef\u30fc<\/p>\n<div class=\"frame_section\">\n\uff1cB\u30e1\u30ed\uff1e<br \/>\n\u4eca\u65e5\u306e\u4e8b\u3092\u7b11\u3063\u3066\u304f\u308c\u308b\u304b\u306a\u3000\u2192 \u304f\u308c<span class=\"red\">\u308b<\/span>\u304b\u306a<\/p>\n<p>\uff1c\u30b5\u30d3\uff1e<br \/>\n\u30c9\u30e9\u30a4\u30d5\u30e9\u30ef\u30fc\u307f\u305f\u3044\u3000\u2192 \u30c9\u30e9\u30a4\u30d5<span class=\"red\">\u30e9<\/span>\u30ef\u30fc\n<\/div>\n<div class=\"frame_section\">\n\u30fb\u30b3\u30d6\u30af\u30ed\u3000\/ \u685c<br \/>\n\uff1cA\u30e1\u30ed\uff1e<br \/>\n\u3053\u306e\u4e16\u306b\u4e00\u3064\u3057\u304b\u306a\u3044\u3000\u2192 \u3057\u304b<span class=\"red\">\u306a<\/span>\u3044<br \/>\n\u307e\u305f\u8d77\u304d\u4e0a\u304c\u308c\u308b\u3088\u3046\u306b\u3000\u2192 <span class=\"red\">\u3088<\/span>\u3046\u306b\n<\/div>\n<h2>\u3053\u3076\u3057\u3068\u30d3\u30d6\u30e9\u30fc\u30c8\u306e\u9055\u3044<\/h2>\n<p>\u6b4c\u306e\u30c6\u30af\u30cb\u30c3\u30af\u3068\u3057\u3066\u3001\u3053\u3076\u3057\u3068\u5171\u306b\u4ee3\u8868\u7684\u306a\u300c\u30d3\u30d6\u30e9\u30fc\u30c8\u300d\u3068\u306e\u9055\u3044\u306f\u3069\u3046\u3044\u3063\u305f\u30dd\u30a4\u30f3\u30c8\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p><span class=\"red\">\u3053\u3076\u3057\u304c\u4e00\u77ac\u306e\u97f3\u306e\u4e0a\u4e0b\u3067\u3001\u30d5\u30ec\u30fc\u30ba\u306e\u3069\u306e\u90e8\u5206\u306b\u3082\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u3044<\/span>\u306e\u306b\u5bfe\u3057\u3066\u3001<span class=\"red\">\u30d3\u30d6\u30e9\u30fc\u30c8\u306f\u30ed\u30f3\u30b0\u30c8\u30fc\u30f3\u3092\u9707\u308f\u305b\u3066\u6ce2\u306e\u3088\u3046\u306b\u5c0f\u523b\u307f\u306b\u97f3\u3092\u63fa\u3089\u3059\u30c6\u30af\u30cb\u30c3\u30af<\/span>\u3067\u3001\u4e3b\u306b\u30d5\u30ec\u30fc\u30ba\u306e\u6700\u5f8c\u306b\u4f7f\u308f\u308c\u308b\u3068\u3044\u3046\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3069\u3061\u3089\u306e\u30c6\u30af\u30cb\u30c3\u30af\u3082\u7fd2\u5f97\u3067\u304d\u308c\u3070\u3001\u3053\u3076\u3057\u3068\u30d3\u30d6\u30e9\u30fc\u30c8\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u4f7f\u3046\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u4e0a\u8a18\u3067\u4f8b\u306b\u6319\u3052\u305f\u6e05\u6c34\u7fd4\u592a\u3055\u3093\u306e\u300e\u541b\u304c\u597d\u304d\u300f\u3067\u306f\u3001\u300c\u541b\u3092\u5b88\u3063\u3066\u3086\u304f\u300d\u306e\u6700\u5f8c\u306b\u3053\u3076\u3057\u3092\u4f7f\u3063\u305f\u3042\u3068\u30d3\u30d6\u30e9\u30fc\u30c8\u3067\u4f59\u97fb\u3092\u6b8b\u3057\u3066\u3044\u307e\u3059\u306d\u3002<\/p>\n<p>\u3053\u3076\u3057\u3082\u30d3\u30d6\u30e9\u30fc\u30c8\u3082\u6b4c\u306b\u53d6\u308a\u5165\u308c\u308c\u3070\u500b\u6027\u3092\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u30c6\u30af\u30cb\u30c3\u30af\u3067\u3059\u304c\u3001\u524d\u8ff0\u3057\u305f\u3088\u3046\u306a\u9055\u3044\u304c\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3092\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u3010\u521d\u5fc3\u8005\u7de8\u3011\u3053\u3076\u3057\u306e\u51fa\u3057\u65b9\u3068\u30b3\u30c4<\/h2>\n<p>\u3053\u3053\u304b\u3089\u306f\u5b9f\u969b\u306b\u3053\u3076\u3057\u306e\u51fa\u3057\u65b9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u521d\u5fc3\u8005\u3067\u3082\u7c21\u5358\u306b\u3067\u304d\u308b\u3053\u3076\u3057\u306e\u51fa\u3057\u65b9\u3067\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001\u201c\u6bcd\u97f3\u30922\u56de\u767a\u97f3\u3059\u308b\u201d\u3068\u3044\u3046\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u300c\u5b88\u3063\u3066\u3086\u304f\u300d\u3068\u3044\u3046\u30d5\u30ec\u30fc\u30ba\u3067\u300c\u304f\u300d\u306b\u3053\u3076\u3057\u3092\u52b9\u304b\u305b\u305f\u3044\u5834\u5408\u3001\u300c\u304f\u3045\u3045\u300d\u306e\u3088\u3046\u306b\u3001\u300c\u3046\u300d\u30922\u56de\u767a\u97f3\u3059\u308b\u610f\u8b58\u3067\u6b4c\u3046\u3060\u3051\u3002\u3053\u308c\u306b\u3088\u3063\u3066\u4f38\u3070\u3059\u97f3\u306b\u5c11\u3057\u306e\u5909\u5316\u304c\u51fa\u3066\u3001\u3053\u3076\u3057\u306e\u3088\u3046\u306a\u97f3\u306e\u97ff\u304d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"red\">\u305f\u3060\u3057\u3053\u306e\u65b9\u6cd5\u306f\u3001\u53b3\u5bc6\u306b\u3044\u3046\u3068\u3001\u30ab\u30e9\u30aa\u30b1\u306e\u63a1\u70b9\u6a5f\u80fd\u3067\u300c\u3053\u3076\u3057\u3068\u5224\u5b9a\u3055\u308c\u3084\u3059\u3044\u300d\u6b4c\u3044\u65b9\u3002<\/span>\u3053\u3076\u3057\u3092\u7fd2\u5f97\u3059\u308b\u306e\u306f\u7c21\u5358\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u7c21\u5358\u306b\u30ab\u30e9\u30aa\u30b1\u3067\u9ad8\u5f97\u70b9\u3092\u76ee\u6307\u3057\u305f\u3044\u3068\u304d\u306b\u304a\u3059\u3059\u3081\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<h2>\u3010\u672c\u683c\u7de8\u3011\u3053\u3076\u3057\u306e\u51fa\u3057\u65b9\u3068\u30b3\u30c4<\/h2>\n<p>\u30ab\u30e9\u30aa\u30b1\u306e\u63a1\u70b9\u7528\u30c6\u30af\u30cb\u30c3\u30af\u3067\u306f\u306a\u304f\u3001\u672c\u683c\u7684\u306a\u3053\u3076\u3057\u306e\u51fa\u3057\u65b9\u3082\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u521d\u5fc3\u8005\u7de8\u3067\u89e3\u8aac\u3057\u305f\u3001\u6bcd\u97f3\u30922\u56de\u767a\u97f3\u3059\u308b\u3068\u3044\u3046\u610f\u8b58\u306f\u540c\u3058\u306a\u306e\u3067\u3059\u304c\u3001\u672c\u683c\u7de8\u3067\u306f\u3055\u3089\u306b\u97f3\u7a0b\u3092\u4e0a\u4e0b\u3055\u305b\u308b\u610f\u8b58\u3092\u3057\u307e\u3057\u3087\u3046\u3002\u300c\u5b88\u3063\u3066\u3086\u304f\u300d\u306e\u300c\u304f\u3045\u3045\u300d\u3092\u4f8b\u306b\u6319\u3052\u3066\u6587\u5b57\u306b\u8868\u3059\u3068\u3001\u300c\u304f\u3000\u3045\u2191\u3045\u2193\u300d\u3068\u3044\u3046\u8868\u73fe\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"red\">\u611f\u899a\u3092\u63b4\u307f\u3065\u3089\u3044\u5834\u5408\u306f\u3001\u97f3\u3092\u4e0a\u4e0b\u3055\u305b\u308b\u3068\u304d\u306b\u982d\u3082\u4e00\u7dd2\u306b\u52d5\u304b\u3057\u3066\u307f\u308b<\/span>\u3068\u30a4\u30e1\u30fc\u30b8\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u767a\u58f0\u3059\u308b\u3068\u304d\u306f<span class=\"red\">\u53e3\u3092\u52d5\u304b\u3057\u3066\u97f3\u7a0b\u3092\u5909\u3048\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5589\u4ecf\u306e\u3042\u305f\u308a\u3092\u52d5\u304b\u3059<\/span>\u3053\u3068\u3067\u3001\u97f3\u7a0b\u306e\u5909\u5316\u304c\u306f\u3063\u304d\u308a\u3068\u805e\u3053\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3088\u3002<\/p>\n<h2>\u3053\u3076\u3057\u306e\u7fd2\u5f97\u306b\u306f\u767a\u58f0\u306e\u57fa\u672c\u3082\u5927\u5207<\/h2>\n<p>\u521d\u5fc3\u8005\u7de8\u3068\u672c\u683c\u7de8\u30012\u3064\u306e\u3053\u3076\u3057\u306e\u51fa\u3057\u65b9\u3092\u89e3\u8aac\u3057\u307e\u3057\u305f\u304c\u3001\u4e0a\u7d1a\u30c6\u30af\u30cb\u30c3\u30af\u3092\u7fd2\u5f97\u3059\u308b\u306b\u306f\u767a\u751f\u306e\u57fa\u672c\u304c\u3067\u304d\u3066\u3044\u308b\u3053\u3068\u304c\u5927\u524d\u63d0\u3067\u3059\u3002<\/p>\n<p>\u767a\u58f0\u306e\u57fa\u672c\u3067\u3042\u308b\u3001<\/p>\n<p>\u30fb\u8179\u5f0f\u547c\u5438\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<br \/>\n\u30fb\u30a8\u30c3\u30b8\u30dc\u30a4\u30b9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<br \/>\n\u30fb\u58f0\u5e2f\u9589\u9396\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/p>\n<p>\u306e\u3084\u308a\u65b9\u3092\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u3053\u3076\u3057\u306e\u51fa\u3057\u65b9\u3092\u7df4\u7fd2\u3059\u308b\u969b\u306b\u4f75\u305b\u3066\u884c\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u8179\u5f0f\u547c\u5438\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/h3>\n<p>\u6b4c\u3046\u3068\u304d\u306e\u6b63\u3057\u3044\u547c\u5438\u6cd5\u3068\u3057\u3066\u591a\u304f\u306e\u4eba\u306b\u77e5\u3089\u308c\u3066\u3044\u308b\u306e\u304c\u201c\u8179\u5f0f\u547c\u5438\u201d\u3002\u6bd4\u8f03\u7684\u7fd2\u5f97\u3057\u3084\u3059\u3044\u767a\u58f0\u306e\u57fa\u790e\u30c6\u30af\u30cb\u30c3\u30af\u3067\u3059\u3002<\/p>\n<p>\u3084\u308a\u65b9\u306f\u7c21\u5358\u3067\u3001\u9f3b\u304b\u3089\u606f\u3092\u5438\u3046\u3068\u304d\u306b\u4e0b\u8179\u90e8\u3092\u81a8\u3089\u307e\u3057\u3001\u53e3\u304b\u3089\u5410\u304f\u3068\u304d\u306b\u3086\u3063\u304f\u308a\u3068\u51f9\u307e\u305b\u3066\u3044\u304f\u3060\u3051\u3002<\/p>\n<p>\u4ef0\u5411\u3051\u3067\u5bdd\u3066\u3044\u308b\u3068\u304d\u3001\u4eba\u306f\u5fc5\u305a\u8179\u5f0f\u547c\u5438\u3067\u606f\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305a\u306f\u4ef0\u5411\u3051\u3067\u5bdd\u3053\u308d\u65e5\u3001\u3053\u306e\u3068\u304d\u306e\u547c\u5438\u306e\u611f\u899a\u3067\u8179\u5f0f\u547c\u5438\u306e\u611f\u899a\u3092\u899a\u3048\u3066\u307f\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u6b4c\u3046\u3068\u304d\u306b\u8179\u5f0f\u547c\u5438\u304c\u3044\u3044\u7406\u7531\u306f\u3001\u606f\u3092\u52b9\u7387\u7684\u306b\u4f7f\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3089\u3002\u666e\u6bb5\u306e\u3088\u3046\u306b\u80f8\u306e\u7b4b\u8089\u3092\u4f7f\u3063\u3066\u547c\u5438\u3059\u308b\u3088\u308a\u3001\u8179\u5f0f\u547c\u5438\u306b\u3088\u3063\u3066\u6a2a\u9694\u819c\u3092\u52d5\u304b\u3057\u3066\u547c\u5438\u3059\u308b\u65b9\u304c\u80ba\u304c\u5927\u304d\u304f\u5e83\u304c\u308a\u3001\u606f\u3092\u305f\u304f\u3055\u3093\u5438\u3048\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u81ea\u7136\u306b\u6b4c\u306e\u4e2d\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u3088\u3046\u306b\u3001\u6c17\u304c\u3064\u3044\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u8179\u5f0f\u547c\u5438\u3092\u610f\u8b58\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u8179\u5f0f\u547c\u5438\u306e\u3084\u308a\u65b9\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u306f\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3082\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<a href=\"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/debut\/abdominal-breathing\">\uff1e\uff1e\u3010\u7c21\u5358\u3011\u8179\u5f0f\u547c\u5438\u306e\u3084\u308a\u65b9\u3092\u89e3\u8aac\uff5c\u58f0\u512a\u304c\u8eab\u306b\u3064\u3051\u308b\u30e1\u30ea\u30c3\u30c8\u306f\uff1f<\/a><\/p>\n<h3>\u58f0\u5e2f\u9589\u9396\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/h3>\n<p>\u58f0\u5e2f\u3092\u6b63\u3057\u304f\u52d5\u304b\u3057\u3001\u3067\u304d\u308b\u3060\u3051\u8ca0\u8377\u3092\u304b\u3051\u305a\u306b\u30ad\u30ec\u30a4\u306a\u767a\u58f0\u3092\u3059\u308b\u305f\u3081\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u3001\u201c\u58f0\u5e2f\u9589\u9396\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u201d\u3067\u3059\u3002\u58f0\u5e2f\u306f\u3001\u9589\u3058\u3059\u304e\u3066\u3044\u308b\u3068\u5168\u304f\u58f0\u304c\u51fa\u305a\u3001\u958b\u304d\u3059\u304e\u3066\u3044\u3066\u3082\u606f\u3060\u3051\u3057\u304b\u51fa\u306a\u3044\u305f\u3081\u3001\u9069\u5207\u306a\u958b\u304d\u5177\u5408\u3067\u58f0\u3092\u51fa\u3059\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u307e\u305a\u306f\u3001\u58f0\u5e2f\u304c\u9589\u3058\u308b\u611f\u899a\u3092\u63b4\u3080\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304b\u3089\u306f\u3058\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3084\u308a\u65b9\u306f\u7c21\u5358\u3067\u3001\u300c\u30a2\u30fc\u300d\u3068\u58f0\u3092\u51fa\u3057\u3066\u3044\u308b\u3068\u3053\u308d\u304b\u3089\u3001\u5589\u3060\u3051\u3092\u9589\u3058\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u606f\u3092\u6b62\u3081\u307e\u3059\u3002\u3053\u308c\u3092\u4f55\u5ea6\u3082\u7e70\u308a\u8fd4\u3057\u3001\u611f\u899a\u3092\u63b4\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u58f0\u5e2f\u9589\u9396\u306e\u3084\u308a\u65b9\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u306f\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3082\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br 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