{"id":3881,"date":"2023-05-24T10:01:11","date_gmt":"2023-05-24T01:01:11","guid":{"rendered":"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/?p=3881"},"modified":"2023-05-24T10:01:11","modified_gmt":"2023-05-24T01:01:11","slug":"%e5%a3%b0%e3%81%8c%e3%81%93%e3%82%82%e3%82%8b%e5%8e%9f%e5%9b%a0%e3%81%af5%e3%81%a4%ef%bc%81%e9%80%9a%e3%82%8a%e3%81%ab%e3%81%8f%e3%81%84%e4%ba%ba%e3%81%ae%e7%89%b9%e5%be%b4%e3%82%84%e6%94%b9%e5%96%84","status":"publish","type":"post","link":"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/category\/knowledge\/shut-up","title":{"rendered":"\u58f0\u304c\u3053\u3082\u308b\u539f\u56e0\u306f5\u3064\uff01\u901a\u308a\u306b\u304f\u3044\u4eba\u306e\u7279\u5fb4\u3084\u6539\u5584\u3059\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3092\u89e3\u8aac"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/wp-content\/uploads\/2023\/05\/geshut-up01.jpg\" alt=\"\u5973\u6027\"><\/p>\n<p>\u58f0\u304c\u3053\u3082\u308b\u4eba\u306b\u306f\u7279\u5fb4\u304c\u3042\u308a\u3001\u539f\u56e0\u3082\u3055\u307e\u3056\u307e\u3067\u3059\u3002\u8a71\u306e\u9014\u4e2d\u3067\u3088\u304f\u4eba\u304b\u3089\u805e\u304d\u8fd4\u3055\u308c\u305f\u308a\u3001\u58f0\u304c\u901a\u3089\u306a\u304b\u3063\u305f\u308a\u3068\u60a9\u3093\u3067\u3044\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u306f\u3001\u58f0\u304c\u3053\u3082\u308b\u65b9\u306e\u305f\u3081\u306b\u3001\u3069\u3046\u3044\u3046\u65b9\u6cd5\u3067\u89e3\u6d88\u3059\u308c\u3070\u826f\u3044\u306e\u304b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u58f0\u304c\u3053\u3082\u308b\u539f\u56e0\u3084\u58f0\u304c\u901a\u3089\u306a\u3044\u4eba\u306e\u7279\u5fb4\u3082\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p><!--more-->\n 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<li>\u8457\u540d\u306a\u5352\u696d\u751f\u3068\u3057\u3066\u306f\u3001\u67ff\u539f\u5fb9\u4e5f\u3055\u3093\u3001\u767d\u4e95\u60a0\u4ecb\u3055\u3093\u3001\u964d\u5e61\u611b\u3055\u3093\u306a\u3069\u591a\u304f\u306e\u65b9\u304c\u6d3b\u8e8d\u3057\u3066\u304a\u308a\u3001\n                \u30d7\u30ed\u30c0\u30af\u30b7\u30e7\u30f3\u76f4\u63a5\u6240\u5c5e\u306f67.7%\u3068\u696d\u754c\u3092\u4ee3\u8868\u3059\u308b\u58f0\u512a\u990a\u6210\u5b66\u6821\u3067\u3059\u3002<\/li>\n            <li>\u5728\u6821\u4e2d\u304b\u3089\u58f0\u512a\u306e\u73fe\u5834\u3092\u30d7\u30ed\u306e\u58f0\u512a\u3068\u4e00\u7dd2\u306b\u4ed5\u4e8b\u304c\u3067\u304d\u308b\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u304c\u9078\u3070\u308c\u308b\u7406\u7531\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002\n                \u3054\u8208\u5473\u304c\u3042\u308b\u65b9\u306f\u662f\u975e\u4f53\u9a13\u8aac\u660e\u4f1a\u306b\u6765\u3066\u304f\u3060\u3055\u3044\u306d\uff01<\/li>\n            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href=\"https:\/\/www.amgakuin.co.jp\/contents\/voice\/\"\n          >\u3053\u3061\u3089<\/a\n        >\u3002\n      <\/li>\n      <li>\n        \u8457\u540d\u306a\u5352\u696d\u751f\u3068\u3057\u3066\u306f\u3001\u67ff\u539f\u5fb9\u4e5f\u3055\u3093\u3001\u767d\u4e95\u60a0\u4ecb\u3055\u3093\u3001\u964d\u5e61\u611b\u3055\u3093\u306a\u3069\u591a\u304f\u306e\u65b9\u304c\u6d3b\u8e8d\u3057\u3066\u304a\u308a\u3001\n        \u30d7\u30ed\u30c0\u30af\u30b7\u30e7\u30f3\u76f4\u63a5\u6240\u5c5e\u306f67.7%\u3068\u696d\u754c\u3092\u4ee3\u8868\u3059\u308b\u58f0\u512a\u990a\u6210\u5b66\u6821\u3067\u3059\u3002\n      <\/li>\n      <li>\n        \u5728\u6821\u4e2d\u304b\u3089\u58f0\u512a\u306e\u73fe\u5834\u3092\u30d7\u30ed\u306e\u58f0\u512a\u3068\u4e00\u7dd2\u306b\u4ed5\u4e8b\u304c\u3067\u304d\u308b\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u304c\u9078\u3070\u308c\u308b\u7406\u7531\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002\n        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src=\"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/wp-content\/uploads\/2023\/05\/geshut-up02.jpg\" alt=\"\u5973\u6027\u306e\u53e3\"><\/p>\n<p>\u58f0\u304c\u3053\u3082\u308b\u306e\u306f\u751f\u307e\u308c\u3064\u304d\u3060\u3068\u601d\u3044\u3001\u8ae6\u3081\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f\u3067\u3059\u304c\u58f0\u304c\u3053\u3082\u308b\u539f\u56e0\u3092\u77e5\u308b\u3053\u3068\u3067\u3001\u89e3\u6c7a\u306b\u3064\u306a\u304c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<h3>\u539f\u56e0\u2460\u53e3\u306e\u958b\u304d\u304c\u5c0f\u3055\u3044<\/h3>\n<p>\u53e3\u306e\u958b\u304d\u304c\u5c0f\u3055\u3044\u3068\u3001\u53e3\u306e\u4e2d\u3067\u30e2\u30b4\u30e2\u30b4\u3068\u767a\u58f0\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u3001\u58f0\u304c\u3053\u3082\u308b\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b<span 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class=\"red\">\u5589\u306e\u7b4b\u8089\u304c\u5f31\u3044\u3068\u58f0\u5e2f\u3092\u9589\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u305a\u3001\u3057\u3063\u304b\u308a\u3068\u767a\u58f0\u304c\u3067\u304d\u306a\u304f\u306a\u308b<\/span>\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/p>\n<p>\u666e\u6bb5\u3042\u307e\u308a\u4eba\u3068\u8a71\u3059\u3053\u3068\u304c\u306a\u3044\u65b9\u306f\u3001\u5589\u306e\u7b4b\u8089\u3092\u4f7f\u3063\u3066\u3044\u306a\u3044\u305f\u3081\u6b21\u7b2c\u306b\u58f0\u5e2f\u306e\u7b4b\u8089\u304c\u8870\u3048\u307e\u3059\u3002<\/p>\n<h3>\u539f\u56e0\u2462\u80ba\u6d3b\u91cf\u304c\u5c11\u306a\u3044<\/h3>\n<p>\u606f\u3092\u5410\u304d\u51fa\u3059\u529b\u304c\u306a\u3044\u3068\u3001\u58f0\u304c\u4e0a\u624b\u304f\u51fa\u305b\u307e\u305b\u3093\u3002\u8179\u7b4b\u304c\u3042\u307e\u308a\u306a\u3044\u65b9\u306b\u591a\u304f\u898b\u3089\u308c\u3001\u606f\u3082\u6d45\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u547c\u5438\u304c\u6df1\u3044\u3068\u606f\u3092\u5410\u304d\u51fa\u3057\u306a\u304c\u3089\u58f0\u3092\u51fa\u305b\u307e\u3059\u304c\u3001<span class=\"red\">\u547c\u5438\u304c\u6d45\u3044\u3068\u606f\u304c\u7d9a\u304b\u305a\u306b\u53e3\u306e\u4e2d\u3067\u3053\u3082\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3>\u539f\u56e0\u2463\u59ff\u52e2\u304c\u60aa\u3044<\/h3>\n<p>\u59ff\u52e2\u304c\u60aa\u3044\u3068\u5589\u304c\u7de0\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u58f0\u304c\u3053\u3082\u308b\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u732b\u80cc\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u8170\u304c\u305d\u308a\u8fd4\u3063\u3066\u3044\u308b\u65b9\u3082\u304a\u8179\u306b\u529b\u304c\u5165\u308c\u3089\u308c\u305a\u306b\u58f0\u304c\u629c\u3051\u304c\u3061\u306b\u3002<\/p>\n<p>\u58f0\u306e\u901a\u308a\u304c\u60aa\u3044\u3068\u4e0a\u624b\u304f\u767a\u97f3\u304c\u3067\u304d\u305a\u3001\u53e3\u306e\u4e2d\u3067\u767a\u58f0\u3059\u308b\u7656\u304c\u3064\u304d\u307e\u3059\u3002<\/p>\n<h3>\u539f\u56e0\u2464\u6b6f\u4e26\u3073\u304c\u60aa\u3044<\/h3>\n<p>\u7269\u7406\u7684\u306a\u8981\u56e0\u306e\u4e00\u3064\u3068\u3057\u3066\u3001\u6b6f\u4e26\u3073\u304c\u60aa\u3044\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<span class=\"red\">\u6b6f\u306e\u9699\u9593\u304b\u3089\u606f\u304c\u6f0f\u308c\u3066\u3001\u58f0\u304c\u3053\u3082\u308b<\/span>\u539f\u56e0\u306b\u3002<\/p>\n<p>\u7279\u306b\u300c\u3055\u884c\u300d\u3084\u300c\u305f\u884c\u300d\u304c\u767a\u97f3\u3057\u3065\u3089\u304f\u306a\u308a\u3001\u81ea\u5206\u3067\u3082\u7169\u308f\u3057\u3055\u3092\u611f\u3058\u308b\u3067\u3057\u3087\u3046\u3002\u3053\u306e\u5834\u5408\u306f\u6ed1\u820c\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u3067\u6539\u5584\u3055\u308c\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<h2>\u58f0\u304c\u3053\u3082\u308b\u30fb\u901a\u3089\u306a\u3044\u4eba\u306e\u7279\u5fb4<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/wp-content\/uploads\/2023\/05\/geshut-up03.jpg\" alt=\"\u5973\u6027\"><br \/>\n\u6b21\u306b\u3001\u58f0\u304c\u3053\u3082\u308b\u4eba\u3068\u3001\u901a\u3089\u306a\u3044\u4eba\u306e\u7279\u5fb4\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u4eba\u304b\u3089\u805e\u304d\u8fd4\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u65b9\u306f\u3001\u3082\u3057\u304b\u3057\u305f\u3089\u58f0\u304c\u3053\u3082\u3063\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u58f0\u304c\u3053\u3082\u308b\u3053\u3068\u306b\u5bfe\u3057\u3066\u3001\u610f\u5916\u3068\u81ea\u5206\u3067\u306f\u81ea\u899a\u3057\u3066\u3044\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u4eba\u304b\u3089\u805e\u304d\u8fd4\u3055\u308c\u308b<\/h3>\n<p>\u4eba\u3068\u4f1a\u8a71\u3057\u3066\u3044\u308b\u3068\u3001\u3088\u304f\u8a71\u306e\u5185\u5bb9\u3092\u805e\u304d\u8fd4\u3055\u308c\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u76f8\u624b\u306e\u805e\u304f\u59ff\u52e2\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001<span class=\"red\">\u300c\u3048\uff1f\u300d\u3068\u8033\u3092\u8fd1\u3065\u3051\u3089\u308c\u308b\u30b7\u30fc\u30f3\u304c\u591a\u3051\u308c\u3070\u3001\u3042\u306a\u305f\u306e\u58f0\u304c\u3053\u3082\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044<\/span>\u3067\u3059\u3002<\/p>\n<h3>\u81ea\u5206\u306b\u81ea\u4fe1\u304c\u306a\u3044<\/h3>\n<p>\u58f0\u304c\u3053\u3082\u308b\u7406\u7531\u3068\u3057\u3066\u3001\u7269\u7406\u7684\u306a\u539f\u56e0\u3068\u3001\u7cbe\u795e\u7684\u306a\u539f\u56e0\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u81ea\u4fe1\u306e\u306a\u3055\u304b\u3089\u3001\u58f0\u304c\u81ea\u7136\u306b\u5c0f\u3055\u304f\u306a\u308b\u30b1\u30fc\u30b9\u304c\u591a\u304f\u898b\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u4ed6\u4eba\u3068\u8a71\u3092\u3059\u308b\u306e\u306b<span class=\"red\">\u7dca\u5f35\u3057\u3084\u3059\u3044\u4eba\u306f\u3001\u5589\u304c\u7de0\u307e\u308a\u3084\u3059\u304f\u306a\u308b<\/span>\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002\u3055\u3089\u306b\u59ff\u52e2\u3082\u7e2e\u307f\u3001\u307e\u3059\u307e\u3059\u58f0\u304c\u3053\u3082\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n\u3000\u3000<\/p>\n<h2>\u58f0\u304c\u3053\u3082\u3063\u3066\u3044\u308b\u4eba\u3078\u306e\u5370\u8c61<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/wp-content\/uploads\/2023\/05\/geshut-up04.jpg\" alt=\"\u5973\u6027\"><br \/>\n\u58f0\u304c\u3053\u3082\u308b\u3053\u3068\u3067\u3001\u5468\u56f2\u306e\u65b9\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u3067\u306f\u3001\u5468\u308a\u306e\u4eba\u304c\u8003\u3048\u308b\u300c\u58f0\u304c\u3053\u3082\u308b\u4eba\u3078\u306e\u30a4\u30e1\u30fc\u30b8\u300d\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u60c5\u5831\u304c\u5408\u3063\u3066\u3044\u308b\u304b\u5fc3\u914d<\/h3>\n<p>\u4ed5\u4e8b\u306e\u30b7\u30fc\u30f3\u3067\u76f8\u624b\u304c\u30dc\u30bd\u30dc\u30bd\u558b\u3063\u3066\u3044\u305f\u3089\u3001\u805e\u3053\u3048\u306b\u304f\u3044\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u805e\u3044\u305f\u60c5\u5831\u304c\u6b63\u3057\u3044\u306e\u304b\u5fc3\u914d\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n<p><span class=\"red\">\u300c\u4f55\u5ea6\u3082\u805e\u304d\u8fd4\u3059\u306e\u306f\u7533\u3057\u8a33\u306a\u3044\u300d\u3068\u601d\u3046\u65b9\u3082\u4e2d\u306b\u306f\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u3001\u63a8\u6e2c\u3067\u6349\u3048\u3089\u308c\u3066\u3057\u307e\u3046<\/span>\u3053\u3068\u3082\u3002<\/p>\n<p>\u60c5\u5831\u304c\u304d\u3061\u3093\u3068\u4f1d\u308f\u3089\u306a\u3044\u3068\u7406\u89e3\u3057\u3066\u3082\u3089\u3046\u306e\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u3001\u4ed5\u4e8b\u306b\u3082\u5f71\u97ff\u3057\u307e\u3059\u3002<\/p>\n<h3>\u3084\u308b\u6c17\u304c\u306a\u3044\u3068\u53d7\u3051\u53d6\u3089\u308c\u3066\u3057\u307e\u3046<\/h3>\n<p>\u58f0\u304c\u3053\u3082\u3063\u305f\u8a71\u3057\u65b9\u3092\u3059\u308b\u3068\u3001\u76f8\u624b\u306b\u306a\u3093\u3068\u306a\u304f\u6697\u3044\u5370\u8c61\u3092\u4e0e\u3048\u3001\u3084\u308b\u6c17\u304c\u306a\u3044\u306e\u304b\u3068\u601d\u308f\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e00\u822c\u7684\u306b\u300c\u30cf\u30ad\u30cf\u30ad\u3057\u305f\u8a71\u3057\u65b9\u300d\u306f\u3001\u3084\u308b\u6c17\u304c\u3042\u308b\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u305f\u308c\u308b\u306e\u306b\u5bfe\u3057\u3001\u300c\u58f0\u304c\u5c0f\u3055\u304f\u3001\u3053\u3082\u308a\u304c\u3061\u306a\u8a71\u3057\u65b9\u300d\u306f\u3001\u3084\u308b\u6c17\u304c\u306a\u3044\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u305f\u308c\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<h2>\u58f0\u304c\u3053\u3082\u308b\u4eba\u306e\u305f\u3081\u306e\u6539\u5584\u65b9\u6cd55\u3064<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/wp-content\/uploads\/2023\/05\/geshut-up05.jpg\" alt=\"\u8907\u5f0f\u547c\u5438\"><br \/>\n\u58f0\u304c\u3053\u3082\u308b\u3053\u3068\u306b\u5bfe\u3057\u3066\u554f\u984c\u3092\u62b1\u3048\u3066\u3044\u308b\u65b9\u306f\u3001\u60a9\u307f\u3092\u89e3\u6c7a\u3059\u308b\u305f\u3081\u306e\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u58f0\u304c\u3053\u3082\u308b\u7c21\u5358\u306a\u6cbb\u3057\u65b9\u3092\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u2460\u8179\u5f0f\u547c\u5438\u3092\u884c\u3046<\/h3>\n<p>\u8179\u5f0f\u547c\u5438\u3067\u306f\u306a\u304f\u3001\u80f8\u5f0f\u547c\u5438\u306b\u306a\u3063\u3066\u3044\u308b\u65b9\u306f\u58f0\u304c\u3053\u3082\u308a\u304c\u3061\u3067\u3059\u3002<span class=\"red\">\u80f8\u5f0f\u547c\u5438\u306f\u5fc5\u7136\u7684\u306b\u606f\u306e\u91cf\u304c\u4e0d\u8db3\u3057\u3001\u304a\u8179\u306b\u3082\u529b\u304c\u5165\u3089\u306a\u3044<\/span>\u305f\u3081\u5b89\u5b9a\u3057\u305f\u767a\u58f0\u304c\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u8a71\u3057\u306a\u304c\u3089\u58f0\u91cf\u3092\u78ba\u4fdd\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u8179\u5f0f\u547c\u5438\u3092\u30de\u30b9\u30bf\u30fc\u3059\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002\u8179\u5f0f\u547c\u5438\u306e\u8a73\u3057\u3044\u65b9\u6cd5\u306f\u4ee5\u4e0b\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p class=\"post-link\"><a href=\"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/knowledge\/abdominal-breathing\">\u8179\u5f0f\u547c\u5438\u3067\u767a\u58f0\u3092\u3059\u308b\u306b\u306f\uff1f\u30e1\u30ea\u30c3\u30c8\u3084\u7df4\u7fd2\u65b9\u6cd5\u307e\u3068\u3081<\/a><\/p>\n<h3>\u2461\u6ed1\u820c\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046<\/h3>\n<p>\u6ed1\u820c\u306e\u826f\u3055\u306f\u81ea\u4fe1\u306b\u3082\u3064\u306a\u304c\u308a\u3001\u30cf\u30ad\u30cf\u30ad\u3068\u5927\u304d\u306a\u58f0\u3092\u51fa\u305b\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u6ed1\u820c\u3092\u826f\u304f\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u610f\u8b58\u7684\u306b\u8a00\u8449\u3092\u306f\u3063\u304d\u308a\u8a71\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u6ed1\u820c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u65b9\u6cd5\u3068\u3057\u3066\u306f\u3001<span class=\"red\">\u65e9\u53e3\u8a00\u8449\u3084\u820c\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/span>\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u820c\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u820c\u3092\u7a81\u304d\u51fa\u3057\u305f\u308a\u56de\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u7b4b\u8089\u3092\u935b\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3088\u3002<\/p>\n<p>\u81ea\u5206\u304c\u82e6\u624b\u3068\u3059\u308b50\u97f3\u3092\u5fb9\u5e95\u3057\u3066\u7df4\u7fd2\u3059\u308b\u3053\u3068\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p class=\"post-link\"><a href=\"https:\/\/www.amg.ac.jp\/voice-column\/voice-trainig\/tongue_training\">\u58f0\u512a\u5fd7\u671b\u306e\u305f\u3081\u306e\u7df4\u7fd2\uff01\u6ed1\u820c\u3092\u826f\u304f\u3059\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3068\u306f\uff1f<\/a><\/p>\n<h3>\u2462\u9ad8\u97f3\u3092\u610f\u8b58\u3059\u308b<\/h3>\n<p>\u58f0\u304c\u3053\u3082\u308b\u4eba\u306e\u7279\u5fb4\u3068\u3057\u3066\u3001\u305d\u3082\u305d\u3082\u300c\u58f0\u304c\u4f4e\u3044\u300d\u3068\u3044\u3063\u305f\u30b1\u30fc\u30b9\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u300c\u58f0\u304c\u4f4e\u304f\u3066\u58f0\u304c\u3053\u3082\u3063\u3066\u3044\u308b\u300d\u3068\u306a\u308b\u3068\u3001\u975e\u5e38\u306b\u805e\u304d\u53d6\u308a\u306b\u304f\u304f\u306a\u308b\u305f\u3081\u3001\u58f0\u306e\u30c8\u30fc\u30f3\u3092\u610f\u8b58\u7684\u306b\u30a2\u30c3\u30d7\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u5730\u58f0\u304c\u4f4e\u304f\u3066\u3082\u306f\u3063\u304d\u308a\u8a71\u305b\u3070\u805e\u304d\u53d6\u308a\u3084\u3059\u3044\u306e\u3067\u3059\u304c\u3001\u3069\u3061\u3089\u304b\u3068\u8a00\u3048\u3070\u4eba\u306f\u9ad8\u3044\u58f0\u306e\u307b\u3046\u304c\u805e\u304d\u53d6\u308a\u3084\u3059\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span class=\"red\">\u4eba\u304c\u805e\u304d\u53d6\u308a\u3084\u3059\u3044\u97f3\u306f\u300c\u30c9\u30ec\u30df\u30d5\u30a1\u30bd\u30e9\u30b7\u30c9\u300d\u306e\u300c\u30bd\u300d<\/span>\u3067\u3059\u3002\u300c\u30bd\u300d\u306e\u97f3\u7a0b\u3092\u51fa\u3059\u305f\u3081\u306b\u3001\u666e\u6bb5\u304b\u3089\u58f0\u3092\u9ad8\u3081\u306b\u4e0a\u3052\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"post-link\"><a href=\"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/debut\/how-to-raise-voice\">\u5730\u58f0\u3092\u9ad8\u304f\u3059\u308b\u65b9\u6cd5\u3068\u306f\uff1f\u9ad8\u97f3\u3067\u6b4c\u3048\u308b\u3088\u3046\u306b\u306a\u308b3\u3064\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3092\u89e3\u8aac<\/a><\/p>\n<h3>\u2463\u767a\u58f0\u7df4\u7fd2\u3092\u884c\u3046<\/h3>\n<p>\u81ea\u5b85\u3067\u7c21\u5358\u306b\u3067\u304d\u308b\u30dc\u30a4\u30c8\u30ec\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div 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[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1],"tags":[],"class_list":["post-3881","post","type-post","status-publish","format-standard","hentry","category-trivia","category-1"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/wp-json\/wp\/v2\/posts\/3881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/wp-json\/wp\/v2\/comments?post=3881"}],"version-history":[{"count":6,"href":"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/wp-json\/wp\/v2\/posts\/3881\/revisions"}],"predecessor-version":[{"id":3912,"href":"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/wp-json\/wp\/v2\/posts\/3881\/revisions\/3912"}],"wp:attachment":[{"href":"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/wp-json\/wp\/v2\/media?parent=3881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/wp-json\/wp\/v2\/categories?post=3881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amgakuin.co.jp\/contents\/voice\/column1\/wp-json\/wp\/v2\/tags?post=3881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}